Anyone can achieve beyond their expectations and with our traditional and innovative exercises we will help you reach your peak. We offer highly experienced qualified weightlifting coaching sessions and sports performance classes.

Motivating yourself isn’t always easy and taking that ‘next step’ takes knowledge and guidance.  Whether you want to improve your weightlifting or increase your cardiovascular fitness, strength and flexibility in a fun and challenging environment, together we will design a fitness and nutrition plan tailored to your individual ability, needs and time requirements.

Whatever your goal book a FREE initial consultation now!
Call Tony on 07581033691 or email tony@tonytonespt.co.uk