• Opening Hours

    OPENING HOURSX

    MONDAY08:00 AM - 10:00 PM

    TUESDAY08:00 AM - 10:00 PM

    WEDNESDAY08:00 AM - 10:00 PM

    THURSDAY08:00 AM - 10:00 PM

    FRIDAY08:00 AM - 10:00 PM

    SATURDAY08:00 AM - 07:00 PM

    SUNDAYCLOSED

  • 07581 033691
  • Contact

    Let's Keep In Touch!X

    ADDRESSLyall House, Station Road, Seghill Cramlington, Northumberland

    NE23 7SE

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TONY TONES ACTIVITIES

WEIGHT LIFTING

“Show me a guy who's afraid to look bad, and I'll show you a guy you can beat every time.” - Louis "Lou" Brock

Anyone can achieve beyond their expectations and with our traditional and innovative exercises we will help you reach your peak. We offer highly experienced qualified weightlifting coaching sessions and sports performance classes.

Motivating yourself isn’t always easy and taking that ‘next step’ takes knowledge and guidance.  Whether you want to improve your weightlifting or increase your cardiovascular fitness, strength and flexibility in a fun and challenging environment, together we will design a fitness and nutrition plan tailored to your individual ability, needs and time requirements.

Whatever your goal book a FREE initial consultation now!
Call Tony on 07581033691 or email tony@tonytonespt.co.uk

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