• Opening Hours

    OPENING HOURSX

    MONDAY08:00 AM - 10:00 PM

    TUESDAY08:00 AM - 10:00 PM

    WEDNESDAY08:00 AM - 10:00 PM

    THURSDAY08:00 AM - 10:00 PM

    FRIDAY08:00 AM - 10:00 PM

    SATURDAY08:00 AM - 07:00 PM

    SUNDAYCLOSED

  • 07581 033691
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    ADDRESSLyall House, Station Road, Seghill Cramlington, Northumberland

    NE23 7SE

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TONY TONES SERVICES

STRENGTH TRAINING & MUSCLE GAIN

"You are more likely to attend the gym if your personal trainer is waiting for you there. You will work out harder and not give up so easily with me constantly motivating you!"

SPECIALIST TRAINING PROGRAMMES TAILORED TO YOUR GOALS

Gaining weight, building muscle, body sculpting and increasing fitness takes a precise and specific process of training and nutrition.  With regular strength training you can also lose body fat, increase lean muscle mass and burn off serious calories.  We have extensive experience, qualifications and success in all these areas.Tony-Tones-strength-training-muscle-gain-classes

If you are into body building you may be wondering whether body building supplements are safe for you.  Before making a decision it is important to know all the facts and how any supplements may affect your body.  If your goal is to get lean and ripped, increase your strength and endurance, please get in touch.

Whatever your goal book a FREE initial consultation now!
Call Tony on 07581033691 or email tony@tonytonespt.co.uk

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