(DUO/SMALL GROUP)
"Discipline is choosing between what you want now and what you want the most." - Augusta Kantra
Working with a personal trainer is the fastest way to improve your physical performance and with Tony Tones Personal Training you’ll notice a difference in your fitness, body shape and muscle tone within weeks.
We offer a ‘buddy’ training session where you can exercise and train alongside a friend, partner or colleague. Group training works best where two people are starting from similar fitness levels and hoping to achieve similar goals.
As a Level 3 certified Personal Trainer, active member of the Register of Exercise Professionals (REPs) and Amateur Boxing Association (ABA) accredited Boxing Tutor, we believe regular exercise and healthy eating doesn’t have to be boring and taste-less.
We take a holistic approach to health and well-being and develop personalised exercise, nutrition and lifestyle programs for our clients that are designed to be challenging but effective, enjoyable and sustainable.
Our knowledge and personalised training programs, along with the support and motivation that comes with personal training, are essential to help clients achieve their goals and improve the way their bodies look, feel and function.
Whatever your goal book a FREE initial consultation now!
Call Tony on 07581033691 or email tony@tonytonespt.co.uk