The new way to get fit, lose weight or build muscle at a time and place that suits you!
For most people face-to-face personal training is the best route to achieve their health and fitness goals. However due to time constraints or other commitments (work, family etc.) not everyone can meet with a trainer. Online personal training is the next best thing.
Our online personal training service offers the professional advice, guidance and motivation you need to help you achieve your health and fitness goals without the hassle or expense of travelling to participate in a traditional face-to-face session.
Traveling to see your personal trainer can double the time needed for exercise and often is just the excuse needed to not exercise at all. Training from home, at the office or in the park can trim your exercise time by half!
Once we’ve designed your personal fitness and nutrition plans (tailored specifically to you and your body; created from the answers to the questionnaire we supply) we will agree a schedule of exercises and activities tailored to your experience, lifestyle, performance and goals.
We will guide you through various factors and elements which require regular measurement, ranging from weighing yourself, measuring yourself, timing your performance, and general questions and answers about your well-being.
Embarrassed in front of those buff bodies at the gym? Get red faced and work up a sweat at home at a time that suits you without anyone else seeing! We’ll schedule regular progression update meetings and provide detailed instruction and encouragement via Skype, FaceTime or WhatsApp with ongoing 24/7 support available via Phone, SMS, Email, Twitter and Facebook.
• Professional consultation
• Personalised workout plans
• Personalised nutritional plans
• Weekly progression meetings
• Instruction, guidance, motivation and support
Please note weekly direct debit payments can be cancelled at any time you wish the support of your personal trainer to stop.
Whatever your goal book a FREE initial consultation now! Call Tony on 07581033691 or email firstname.lastname@example.org