• Opening Hours

    OPENING HOURSX

    MONDAY08:00 AM - 10:00 PM

    TUESDAY08:00 AM - 10:00 PM

    WEDNESDAY08:00 AM - 10:00 PM

    THURSDAY08:00 AM - 10:00 PM

    FRIDAY08:00 AM - 10:00 PM

    SATURDAY08:00 AM - 07:00 PM

    SUNDAYCLOSED

  • 07581 033691
  • Contact

    Let's Keep In Touch!X

    ADDRESSLyall House, Station Road, Seghill Cramlington, Northumberland

    NE23 7SE

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TONY TONES ACTIVITIES

SPORTS SPECIFIC TRAINING

"Don't measure yourself by what you have accomplished but by what you should have accomplished with your ability." - John Wooden

With a successful background in a variety of sports we have a wealth of experience and knowledge of sports at a high level and can give guidance on specific exercises and areas of the body that are key to success in your chosen activity.  We will develop a personalised periodised programme that will lead to serious performance improvements.  Typically this is either done as part of an ongoing fitness program or ahead of a specific event or occasion.

Whatever your goal book a FREE initial consultation now!
Call Tony on 07581033691 or email tony@tonytonespt.co.uk

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